SPORTS PERFORMANCE

+ WEIGHT TRAINING

7th-12th Coed (Spring)​

Wednesday | 10-weeks 

North Campus, 3:45-5pm

$225 per athlete ($10 sibling discount)

3/12, 3/19, 3/26, 4/2, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28

 

• Weights & Band Training

• Strength & Power Training

• Balance & Stability Training

• Speed, Agility Quickness (SAQ)

• Recovery

BASKETBALL TRAINING

+ 3v3 LEAGUE

7th-12th Coed (Spring)

TBD

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